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Virtual Well-being and Resilience Class
Wed, Jun 24
|Via Microsoft Teams
These free virtual sessions are held via Microsoft Teams and focus on stress management, mental health, and resilience. You may register for one or multiple sessions in this 6 series event.
Time & Location
Jun 24, 2026, 6:00 PM – 7:00 PM
Via Microsoft Teams
Other dates
About the event
This 6 week series will be led by a certified EMDRIA Therapist with topics including Stress Management & Burnout, Sleep & Mental Health, Trauma Informed Healing, Managing Anxiety & Panic, The 7 C's of Resilience and Communication Skills.
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