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Community Wellness Classes – High Point Public Library
Tue, Jun 02
|High Point Public Library
Community Wellness @ Caring Services is partnering with the High Point Public Library to offer free wellness classes focused on stress management, mental health, and resilience. Open to the public. Registration required due to limited seating.
Time & Location
Jun 02, 2026, 6:00 PM – 7:00 PM
High Point Public Library, 901 N Main St, High Point, NC 27262, USA
Other dates
About the event
This 6 week series will be led by a certified EMDRIA Therapist with topics including Stress Management & Burnout, Sleep & Mental Health, Trauma Informed Healing, Managing Anxiety & Panic, The 7 C's of Resilience and Communication Skills. Each session has a unique topic, so feel free to sign up for whatever interests you.
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